Welcome to the place where You will learn how to meditate and become an Expert at meditation Do's and Don'ts. After delving in, you won't be sidetracked anymore pursuing "teachings you think you're missing" or endlessly flipping from one meditation technique to another. Now it's time for true meditation practice.

On this website you will useful, hard-to-find non-denominational information on meditation practice, transpersonal psychology, consciousness studies, Zen meditation, Christian meditation, Buddhist meditation, vipassana, japa, kundalini awakening, yoga meditation, chakra balancing, mantra and the common stages of spiritual progress. There are free articles on our site for you to read and share with others. Sometimes you'll even find entire chapters of books printed to help you make meditation progress. Pass them on if you find them useful.

Before you start exploring, you should know that we send out a free meditation newsletter that covers the topics of how to meditate and meditation techniques with results, holistic medicine, peak human performance, metaphysical topics and spiritual cultivation. Zen meditation, Taoism, Buddhist meditation, Hinduism, Christian meditation, kundalini awakening, ... they're all covered. To get it, just fill in the information above where it says "JOIN  NEWSLETTER." Upon subscribing you will instantly receive downloading instructions for a FREE chapter from our best-selling manual, How to Measure and Deepen Your Spiritual Realization, that goes over the meditation cases of many ordinary meditation practitioners and advanced spiritual masters. It's probably what you're looking for if you are trying to understand your personal meditation experiences.

This Free Download Lesson will teach you how to interpret the various physical, mental and spiritual phenomena -- which are called "kung-fu" or "gong-fu" in spiritual circles -- that arise when you start to make real progress in meditation practice. Whatever you do, don't leave this site without downloading this free material ... and you're free to send it to others to help them meditate correctly and achieve better health and longevity.

There's lots of other free meditation stuff and spiritual teachings on this site which you cannot find elsewhere. There is a free book at the end of the STAGES page (189 pages - the most detailed book on the physical transformations due to meditation, and stages of progress according to Taoism you'll ever find). There are articles on How to Cultivate Samadhi (these two articles are the most detailed information sources in print -- far more comprehensive than any other Tibetan, Hinduism, Taoism or Buddhism sources except for the STAGES materials) and the Surangama Sutra (a new translation that's usually sold as a separate book) and Vajrasamadhi Sutra that are entire books in themselves as well. On this page there is also a link (you have to search for it) to a free 36-page book on "How to Meditate: Basic Lessons" that you can pass around to friends. Some of the articles we've uploaded are books in themselves because of their size or comprehensive nature. Take a look at the one on Christian meditation as an example.

We only create and publish books if there is no such information like it anywhere else in existence, so I personally guarantee you won't be disappointed when you buy any of our materials (and there's a money back guarantee, to boot, which is something that amazon.com doesn't do). If you're worried about how to download an ebook and you just downloaded the free ones I listed, that's how it's done. It's simple and you might as well get used to it because like cell phones, this is the way of the future. Ordering is secure through Clickbank, which handles credit card transactions without security risk for thousands of web merchants, so you know they're doing something right. Search and you will find on this meditation site -- there's LOTS!!!

Here you will also learn how to map the supramundane realms, beyond ordinary psychological states, according to the common teachings of sages from various spiritual traditions. Buddhism, Taoism, Christianity, Hinduism, yoga, Judaism, Islam, Tantra ... we cover them all. You'll find accurate 1,000-5,000-year old road maps -- from a wide variety of spiritual traditions -- for unusual meditation techniques and stages of spiritual progress. With these road maps you will be able to understand the correct path of spiritual cultivation and the spiritual phenomena people commonly encounter on the spiritual trail whether it be japa meditation, kundalini awakening, chakra balancing, secret samadhi or whatever. As publishers our job is to offer you materials that will help you master meditation and understand the changes it produces in your physical body, so Dig In!

There aren't any secrets on the spiritual path. There is only the requirement of correct meditation practice, done in the right way, with consistency and discipline, and doing good deeds and then you'll experience the same high stage phenomena yourself that you often read about. If that's what you want then keep reading. The religion or school you follow doesn't matter as much as properly cultivating the right practices in the right way to reach the common states of advanced spiritual knowing. We'll use a lot of Buddhism and Taoism (and Zen meditation discussion), however, simply because they provide the most comprehensive and robust classification schemes for discussing the stages of spiritual attainment. Nevertheless, we have the most detailed information on Christian meditation that you'll find on the web ... the real stuff with examples of Christian kundalini awakening and so forth!

You're also going to get information from the last remaining true Chinese Zen master, Master Nan Huai-Chin, who is also recognized as an enlightened Esoteric master, Taoist master and Confucian master as well. You can learn more about him in our About Us page including the the high level nondenominational spiritual information now available to you. This SITE is the only "high level" source that comprehensively links together Western and Eastern spiritual practice methods and stages along with modern science and transpersonal classification schemes. On the Articles page you can get all sorts of detailed information on these topics without spending a single penny!

Don't forget to check the Ebooks and Products page for special how-to reports on meditation, the stages of the path, body-mind healing, accelerated learning, and how to change your fortune. If you have questions, then go ahead and send us an email.

The last bit of advice before you start exploring is that if you click on the links below, you can quickly find out about our best selling e-products that people have found especially helpful.

I especially recommend White Fat Cow: How to Change Your Life, Fortune and Destiny Through Merit and Meditation, Meditation for Beautiful Skin, How to Measure and Deepen Your Spiritual Realization and How to Detoxify Your Body for the Spiritual Path.

To find out more about any of these products, just click on the links below or head to our products page for more information.